HEAL • CHANGE • RISE
Award Nominated Recovery Life Coach specialising in Domestic & Narcissistic Abuse
NEW! - The Rebuild Retreat Online Membership
Welcome beautiful!
🌿 Introducing The Rebuild Retreat 🌿
Your Safe Space to Heal, Reclaim, and Rise 💫
I’m so excited to finally open the doors to The Rebuild Retreat — a powerful monthly membership for women ready to heal from trauma, rebuild their confidence, and reconnect with who they truly are.
This is more than just a program — it’s a sanctuary of support, education, and sisterhood. Whether you’re navigating life after abuse, breaking trauma bonds, or just trying to find yourself again… you’re not alone anymore.
Inside The Rebuild Retreat, you’ll receive:
✨ Access to ALL my online content — courses, guides, tools & resources to support your healing
✨ A private Facebook community — daily inspiration, guidance, and connection with women who get it
✨ Monthly group video call + live Q&A — coaching, support, and space to ask your most pressing questions
✨ A complete healing toolkit — covering confidence, boundaries, no contact, self-trust, and more
✨ Ongoing community support — so you never feel like you’re doing this on your own
💛 Whether you’re at the very beginning of your healing journey or rebuilding the next chapter of your life — this space was made for you.
🕊️ Intro offer: £100 per month
Join now and lock in this special founding price before it increases.
Because healing is hard, but you don’t have to do it alone.
Transform Your Life Today
Introducing my Signature Program: RISE & F#cking Shine
I'm Victoria Fox, a trauma informed certified life coach - specialising in domestic and narcissistic abuse recovery.
With years of experience in coaching and first hand experience of domestic abuse recovery, I have developed this signature program to empower you to gain self-awareness, confidence, and the skills needed to overcome the trauma of the past and build a confident new you.
Together, we will work towards creating a life you love breaking the chains of trauma holding you back.
The program covers three modules:
ACCEPTANCE & letting go of the past
EMBRACING the present
WELCOMING the new you
To conclude each chapter there is a ten minute guided meditation designed to ease transition to the next step.
With this course, you gain lifetime access so you can use the exercises and meditations as many times as you wish throughout life’s challenges.
Click the image above and sign up today, let’s start your healing journey and leave your fears and trauma well and truly behind you!
About Phoenix
How did Phoenix begin?
How did Phoenix begin?
How did Phoenix begin?
As a survivor of domestic abuse who has transformed personal adversity into a powerful platform for change, I am now a qualified counsellor and trauma recovery coach dedicated to helping others on their path to healing and empowerment. My own journey of overcoming abusive experiences led me to recognise a critical missing piece in traditi
As a survivor of domestic abuse who has transformed personal adversity into a powerful platform for change, I am now a qualified counsellor and trauma recovery coach dedicated to helping others on their path to healing and empowerment. My own journey of overcoming abusive experiences led me to recognise a critical missing piece in traditional counselling approaches. Through my own recovery, I discovered that many counsellors lacked the direct experience and understanding of abuse, which left me feeling frustrated and unheard.
Motivated by this realization, I successfully pursued qualifications as a counselor and coach, bringing a deep empathy and firsthand understanding to the support I provide. Over the years, I have guided countless individuals in liberating themselves from abusive relationships and setting out on a journey of self-love and healing. My approach revolves around empowering individuals with coping techniques and nurturing a profound sense of self-worth, ultimately enabling them to reclaim their strength and guide their lives towards fulfillment.
This mission has been deeply rewarding, as I witness individuals not only heal from their past traumas but also flourish and thrive in their newfound resilience. It is my ongoing commitment to extend my support to those in need, to facilitate their liberation from abuse, and to empower them to embrace their brightest and most authentic selves.
I have developed my signature program, RISE, which is a self - paced online workbook based course, designed to help you feel empowered and navigate your healing journey equipped with the tools to connect with the best version of yourself. You can access this in my online store.
wishing you love and healing,
Vee x
My Philosophy
How did Phoenix begin?
How did Phoenix begin?
I believe that everyone has the potential to live a fulfilling and meaningful life after Domestic Abuse or Trauma. By identifying triggers, their own behaviour around their trauma and working towards self love and personal goals, my clients are able to unlock their full potential and create a life they love in which they can thrive withou
I believe that everyone has the potential to live a fulfilling and meaningful life after Domestic Abuse or Trauma. By identifying triggers, their own behaviour around their trauma and working towards self love and personal goals, my clients are able to unlock their full potential and create a life they love in which they can thrive without the worries of the past blocking their personal development.
HEAR ME AT WORK INITIATIVE
Creating Safer, More Supportive Workplaces for Survivors
Hear Me at Work is a survivor-led initiative that brings trauma-informed domestic abuse awareness and education into workplaces — because no one should be punished for speaking their truth.
This mission was born from my own experience. While enduring an abusive relationship, I reached a breaking point and confided in a trusted colleague. Instead of receiving support, I was later disciplined for being “unprofessional.” That moment left me silenced, ashamed, and completely unsupported — right when I needed compassion the most.
Sadly, my story is not unique. Many survivors suffer in silence at work, afraid of judgment, job loss, or HR consequences. Hear Me at Work exists to change that.
Through these talks and training sessions, we help your team:
• Identify the hidden signs of domestic abuse and coercive control
• Understand how trauma affects communication, focus, and behaviour
• Respond appropriately and safely when a colleague opens up
• Build a work culture that empowers, supports, and protects survivors
These sessions are suitable for HR teams, managers, and staff at all levels. Available virtually or in person, I tailor every session to suit your industry and goals — from 30-minute awareness talks to deeper workshops and staff training.
Let’s create workplaces where survivors are not silenced — but heard.
👉 Ready to book a session or learn more? Contact me for a no obligation chat
love shouldn’t hurt - school talks
💔 Love Shouldn’t Hurt
Real Conversations About Healthy Relationships — for Students in Years 9 to 13
Love Shouldn’t Hurt is a powerful, age-appropriate school talk created to help young people understand the difference between love and control — before unhealthy patterns take root.
As a survivor of domestic abuse, I know firsthand how easy it is to mistake manipulation and coercion for love when you’ve never been taught what real respect looks like. These talks were designed to give students what I never had: the knowledge, tools, and confidence to recognise red flags early and build healthy boundaries.
What students will learn:
• The difference between healthy, unhealthy, and abusive relationships
• What coercive control looks like (and why it’s often missed)
• How to spot red flags like love bombing, isolation, and emotional manipulation
• The importance of consent, respect, and digital boundaries
• Where to get help — and how to support a friend who might be struggling
Delivered in a sensitive, relatable, and empowering way, Love Shouldn’t Hurt is tailored for students year 9 and above. Talks can be adapted for assemblies, PSHE lessons, or enrichment days, with options for Q&A, resource packs, and staff briefings.
Why it matters:
Too many young people experience abuse in silence — or don’t even realise it’s abuse. Early education can literally change lives.
👉 To book a talk or have a no obligation chat, contact me below