HEAL • CHANGE • RISE
Award Nominated Recovery Life Coach & Corporate Policy Consultant specialising in Domestic & Narcissistic Abuse
About Phoenix
How did Phoenix begin?
How did Phoenix begin?
How did Phoenix begin?
Phoenix was born from my own journey through the fire.
As a survivor of domestic abuse, I know what it feels like to lose your voice, your power, and your sense of self. I’ve lived the silent battles behind closed doors, and behind brave faces at work. And I know how hard it is to ask for help when the world doesn’t feel safe enough to hol
Phoenix was born from my own journey through the fire.
As a survivor of domestic abuse, I know what it feels like to lose your voice, your power, and your sense of self. I’ve lived the silent battles behind closed doors, and behind brave faces at work. And I know how hard it is to ask for help when the world doesn’t feel safe enough to hold your truth.
But I also know what healing looks like.
I know what it means to rebuild, to rise stronger.
That’s why I created Phoenix : not just as a brand, but as a movement.
Through my work, I support individual survivors with trauma-informed tools and online resources to help them break free from abuse, rebuild confidence and reclaim their lives.
But my mission doesn’t stop there.
Too many people are suffering in silence at work, afraid to speak up, unsure if they’ll be believed, and unsupported by leadership that simply doesn’t know what to do.
That’s why I also work with businesses and organisations, helping them create safer, more compassionate workplaces through domestic abuse awareness and trauma-informed leadership development.
Because healing doesn’t happen in isolation, it happens in community.
And real change happens when both survivors and systems rise.
This is my why.
This is Phoenix 🔥
My Philosophy
How did Phoenix begin?
How did Phoenix begin?
I believe every survivor deserves to feel heard, seen, and supported without judgment or pressure. My work is grounded in compassion, empowerment, and real-life understanding; not clinical checklists or textbook definitions of recovery.
Whether I’m supporting someone through their first steps after abuse, or training a leadership team to c
I believe every survivor deserves to feel heard, seen, and supported without judgment or pressure. My work is grounded in compassion, empowerment, and real-life understanding; not clinical checklists or textbook definitions of recovery.
Whether I’m supporting someone through their first steps after abuse, or training a leadership team to create safer workplace cultures, I lead with humanity, not hierarchy.
I believe that:
✔️ You don’t need to justify your pain to be worthy of healing.
✔️ Trauma-informed support should be accessible, practical, and rooted in lived experience.
✔️ Empowerment happens when people are given tools, not told what to do.
✔️ Workplaces can (and should) be part of the solution, not part of the silence.
My philosophy is simple: safety first, always.
From there, we build confidence, clarity, and the courage to rise one step at a time.
Corporate Services
Creating Safer, More Supportive Workplaces for Survivors
Survivor-led initiative that brings trauma-informed domestic abuse awareness and education into workplaces — because no one should be punished for speaking their truth.
This mission was born from my own experience. While enduring an abusive relationship, I reached a breaking point and confided in a trusted colleague. Instead of receiving support, I was later disciplined for being “unprofessional.” That moment left me silenced, ashamed, and completely unsupported — right when I needed compassion the most.
Sadly, my story is not unique. Many survivors suffer in silence at work, afraid of judgment, job loss, or HR consequences. I'm here to change that.
Through talks and training sessions, I help HR professionals and corporate leaders:
• Identify the hidden signs of domestic abuse and coercive control
• Understand how trauma affects communication, focus, and behaviour
• Respond appropriately and safely when a colleague/Employee opens up
• Build a work culture that empowers, supports, and protects survivors
These sessions are suitable for HR teams, managers, and staff at all levels. Available virtually or in person, I tailor every session to suit your industry and goals.
Let’s create workplaces where survivors are not silenced — but heard.
👉 Ready to book a session or learn more? Contact me for a no obligation chat
Creating Safer, More Supportive Workplaces for Survivors
HR & Workplace Support
Domestic Abuse Awareness Talks
60-90 minute talk with Q&A. Includes pre-call to tailor the session to your workplace.
Half Day or Full Day Support
Suited for larger organisations where there are multiple teams/offices to be included.
Policy Consultancy
Policy Audit, strategy and implementation support
From £995
Ongoing Support Retainers
On-call monthly support, coaching and policy updates, tailored to your requirements
Monthly Packages start from £995
love shouldn’t hurt - school talks
💔 Love Shouldn’t Hurt
Real Conversations About Healthy Relationships — for Students in Years 9 to 13
Love Shouldn’t Hurt is a powerful, age-appropriate school talk created to help young people understand the difference between love and control — before unhealthy patterns take root.
As a survivor of domestic abuse, I know firsthand how easy it is to mistake manipulation and coercion for love when you’ve never been taught what real respect looks like. These talks were designed to give students what I never had: the knowledge, tools, and confidence to recognise red flags early and build healthy boundaries.
What students will learn:
• The difference between healthy, unhealthy, and abusive relationships
• What coercive control looks like (and why it’s often missed)
• How to spot red flags like love bombing, isolation, and emotional manipulation
• The importance of consent, respect, and digital boundaries
• Where to get help — and how to support a friend who might be struggling
Delivered in a sensitive, relatable, and empowering way, Love Shouldn’t Hurt is tailored for students year 9 and above. Talks can be adapted for assemblies, PSHE lessons, or enrichment days, with options for Q&A, resource packs, and staff briefings.
Why it matters:
Too many young people experience abuse in silence — or don’t even realise it’s abuse. Early education can literally change lives.
👉 To book a talk or have a no obligation chat, contact me below
BOOK ME TO SPEAK
I speak to empower, educate and inspire individuals recovering from Domestic Abuse. My style is warm. real and deeply rooted in lived experience and professional recovery work.
my fees
My event speaking fees start at £500, depending on the format, location and audience. I offer reduced rates for Community Organisations and Charities, please get in touch to discuss.
Corporate Testimonials
Transform Your Life Today
Introducing my Signature Program: RISE & F#cking Shine
I'm Victoria Fox, a trauma informed certified life coach - specialising in domestic and narcissistic abuse recovery.
With years of experience in coaching and first hand experience of domestic abuse recovery, I have developed this signature program to empower you to gain self-awareness, confidence, and the skills needed to overcome the trauma of the past and build a confident new you.
Together, we will work towards creating a life you love breaking the chains of trauma holding you back.
The program covers three modules:
ACCEPTANCE & letting go of the past
EMBRACING the present
WELCOMING the new you
To conclude each chapter there is a ten minute guided meditation designed to ease transition to the next step.
With this course, you gain lifetime access so you can use the exercises and meditations as many times as you wish throughout life’s challenges.
Click the image above and sign up today, let’s start your healing journey and leave your fears and trauma well and truly behind you!
NEW! - The Rebuild Retreat Online Membership
REBUILD with us!
🌿 Introducing The Rebuild Retreat 🌿
Your Safe Space to Heal, Reclaim, and Rise 💫
I’m so excited to finally open the doors to The Rebuild Retreat — a powerful monthly membership for women ready to heal from trauma, rebuild their confidence, and reconnect with who they truly are.
This is more than just a program — it’s a sanctuary of support, education, and sisterhood. Whether you’re navigating life after abuse, breaking trauma bonds, or just trying to find yourself again… you’re not alone anymore.
Inside The Rebuild Retreat, you’ll receive:
✨ Access to ALL my online content — courses, guides, tools & resources to support your healing
✨ A private Facebook community — daily inspiration, guidance, and connection with women who get it
✨ Monthly group video call + live Q&A — coaching, support, and space to ask your most pressing questions
✨ A complete healing toolkit — covering confidence, boundaries, no contact, self-trust, and more
✨ Ongoing community support — so you never feel like you’re doing this on your own
💛 Whether you’re at the very beginning of your healing journey or rebuilding the next chapter of your life — this space was made for you.
🕊️ Intro offer: £100 per month
Join now and lock in this special founding price before it increases.
Because healing is hard, but you don’t have to do it alone.